Category: Health and Wellness

Getting Some Damn Exercise

Illinois’ stay at home order will go through at least April 7 (and I have been already been working from home for a week).  The Chicago weather is not cooperating and I happen to be stockpiled with Girl Scout Cookies.  I’m not ready to…

The Lava Lake

You might know that I have been vacationing in Hawaii – the Big Island – for the past several winters.  And I plan to continue doing so until I run out of miles, points, and money.  With each trip, I stay on the Kona…

Sugar Scrub

In my continuing mission (or little project) to determine which bath products can be efficiently made at home, I decided to take a shot at the exfoliators.  After making hand soap, it seemed like it would be simple enough to find a decent formula…

The Hand Soap Thing

For many years, we have been shameless consumers of Bath & Body Works Foaming Hand Soap.  It is so easy!  It smells so pretty!  You can always get a double discount! Then last week, out of complete nowhere, all three of the sinks in…

Perspective

Part of my short term treatment is self-administered shots.  Not pleasant.  They are the same shots, actually, that I gave my mother a couple of years ago after she had surgery.  To prevent the condition that I have now, incidentally.  I remember having a…

Peace Marathon – April 29 to May 31, 2013

Through Project Linus, I learned about a fabulous fundraiser to honor the victims of the bombings at the Boston Marathon.  Chicago running coach Jenny Hadfield established a virtual marathon where each participant runs or walks 26.2 miles over the course of the next month….

2012 Year in Review

In the past year, I read lots of books, did lots of volunteering, adopted two pets and joined a  gym.  I also had a really good year at work.  Outside of the office, here is how I want to step it up: Reading I…